A Les Mills Spotify Playlist is only 1 of many new ideas I will be implementing over the next couple…
Welcome back, It’s now Les Mills BodyAttack 98 time. How did you get on with BodyAttack 97? If you have any thoughts…
Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills…
In the world of Les Mills you must have heard that there was a massive event in London on at…
Music for all the programs has finally come out of the woodwork and expect most to be posted here. If…
Music for all the programs has finally come out of the woodwork and expect most to be posted here. If…
Music for all the programs has finally come out of the woodwork and expect most to be posted here. If…
Music for all the programs has finally come out of the woodwork and expect most to be posted here. If…