Les Mills new choreography note format

Where to start? A comment was made on the 31st of May from Steff on the Les Mills BodyPump 102 track listing post: Did the format of the chorey notes change? At that time I hadn't heard...
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Les Mills BodyCombat 71 thoughts

Les Mills BodyCombat 69 , BodyCombat 70 and several other releases are now in the mix. BodyCombat 72 track listing is out. How has BodyCombat 71 gone down? Les Mills BodyCombat 71 "instructors" video Filmed in the usual studio back...
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Les Mills BodyVive 43 Music Track Listing

BodyVive 43 time. If you’ve missed it I’ve started posting 2017 quarter 2 music:Les Mills CxWorx 27 track listing Les Mills RPM 75 track listing Les Mills BodyCombat 72 track listing Les Mills BodyPump...
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Les Mills Sprint 8 Track listing

Les Mills Sprint release 8 music track listing. For some reason this didn't post. Thanks to Jamie for getting in touch asking for this. Apologises.If you don't want to miss future posts please make...

What’s your top 3 Les Mills BodyCombat tracks?

Was amazed at all the comments on my previous post on 11 things you may not know about BodyCombat.  I've only been teaching from BodyCombat 44 so hearing about releases prior was very interesting.A quick...

11 things you may not know about BodyCombat

You've been doing Les Mills BodyCombat for years or even a couple of weeks here are 11 things you may or may not already know about the program. The forgotten BodyCombat clothing lineLes Mills...

Les Mills Grit 21 Plyo Music Track Listing

If you’ve missed it I’ve started posting 2017 quarter 2 music:Les Mills CxWorx 27 track listing Les Mills RPM 75 track listing Les Mills BodyCombat 72 track listing Les Mills BodyPump 102 track listing ...

Les Mills Grit 21 Strength Track Listing

If you’ve missed it I’ve started posting 2017 quarter 2 music:Les Mills CxWorx 27 track listing Les Mills RPM 75 track listing Les Mills BodyCombat 72 track listing Les Mills BodyPump 102 track listing ...