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Les Mills Instructor or class participant? I need you

Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills program.  It proved to be rather popular as I use to get emails every week from instructors and participants telling me how they forgot...

Core De Force is HERE – Fitness Friday

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Last October I posted a Fitness Friday blog post about Core De Force.  At the time of writing it was a do at home work out in the US. We knew back then it would be coming to the UK but nothing was confirmed...

Les Mills The Trip – Fitness Friday

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This post comes from a tweet I saw this the other morning from Glen or if you've been around for a while NZGlen :P.https://twitter.com/nzglen/status/882497385544286208I remember a while back there was a road show in London about this but I never thought any more about...

Best of Les Mills Live London 2017

In the world of Les Mills you must have heard that there was a massive event in London on at the weekend called Les Mills Live? Over the years it's changed names a couple of times so maybe Super Quarterly Workshop, GFX, no? Ok...

Everything Les Mills BodyCombat 71

Here it finally is a small collection of blog posts,tweets,images and videos related to everything Les Mills BodyCombat 71 from all over the world :).If you'd like to be on a future Everything BodyCombat or this one please don't hesitate to get in touch via my contact page, comment...

Les Mills new choreography note format

Where to start? A comment was made on the 31st of May from Steff on the Les Mills BodyPump 102 track listing post: Did the format of the chorey notes change? At that time I hadn't heard a peep about any kind of change coming so I...

Les Mills BodyCombat 71 thoughts

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Les Mills BodyCombat 69 , BodyCombat 70 and several other releases are now in the mix. BodyCombat 72 track listing is out. How has BodyCombat 71 gone down? Les Mills BodyCombat 71 "instructors" video Filmed in the usual studio back in Auckland New Zealand. 4 instructors on stage, some bad angles...

Les Mills BodyVive 43 Music Track Listing

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BodyVive 43 time. If you’ve missed it I’ve started posting 2017 quarter 2 music:Les Mills CxWorx 27 track listing Les Mills RPM 75 track listing Les Mills BodyCombat 72 track listing Les Mills BodyPump 102 track listing Les Mills BodyAttack 97 track listing Les...