Simon Philp

I thought this post would never end with all these tracks... Enjoy :) What we know about GRIT 30 We’ve reached 30! This is a massive workout for a massive number. The team are super pumped for you to get this release and can’t wait for...

Even if you don't do Sh'Bam and you're looking at this post you need to check out some of the tunes below... Defo one for the weekend What we know about Sh'Bam 37 The music leaves everyone with the sweatiest smiles on their dials, as people...

I'm yet to attend a Les Mills Tone class but would seem classes are popping up. Definitely looks interesting. What we know about Tone 7 The workout provides a comprehensive approach to training cardio, strength and core with many integrated exercises that provide a holistic workout...

What we know about BODYSTEP 117 The third instalment featuring our new combined format.Some of the freshness comes from the new diagonal arm lines in the Step Warm Up to Strong, and the new Squat and Lunge pattern in Conditioning 1 to Burn The House...

Wow, some absolute tunes in this release.... If these don't make you move then nothing will :) What we know about BodyJam 90 This is BODYJAM Ninety 90 and because it’s the first release of our 90’s, I thought why not get all the best tracks...

What we know about BARRE 8 LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Les Mills BARRE 8 music track listing Track 1 –...

What we know about Sprint 17 Focuses on enhancing athletic ability through the use of randomized intervals.. Les Mills Sprint 17 music track listing Track 1 – Got You There - Matrix & Futurebound feat. Zelah Track 2A – Shahar - FTampa & 22Bullets Track 2B – Lift You...

What we know about Body Balance 86 A magical experience with a great musical journey with simple choreography and transitions. This means more time to enjoy and explore the poses while allowing us to use silence, be quiet and breathe. Les Mills Body Balance 86 music...