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Christmas Ideas for the fitness fanatic 2017

It's quite hard to believe that it's nearly Christmas. Where has this year gone? I thought I would quickly put a post together that might help if you're stuck for ideas for anyone  or even yourself who goes to the gym, attends classes or even goes...

Unofficial Les Mills Spotify Playlist – 10

HAPPY MONDAY :) With BodyAttack 100 coming round the corner why not dedicate number 10 to this achievement? How excited are you for BodyAttack 100? Welcome to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from...

Unofficial Les Mills Spotify Playlist – 9

HAPPY MONDAY :) Here it is, welcome to the 9th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to the world of Les Mills fitness or you've be...

Unofficial Les Mills Spotify Playlist – 8

HAPPY MONDAY :) Here it is, welcome to the 8th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to the world of Les Mills fitness or you've be...

Unofficial Les Mills Spotify Playlist – 7

HAPPY MONDAY :) Here it is, welcome to the 7th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to the world of Les Mills fitness or you've be...

Unofficial Les Mills Spotify Playlist – 6

HAPPY MONDAY :) Here it is, welcome to the 6th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to the world of Les Mills fitness or you've be...

Les Mills The Trip 12 Music Track Listing

Woman listening to music
It's now Les Mills The Trip 12 time. Have you done The Trip 11? If you have any thoughts on The Trip 11 why not share them? Subscribe or follow me on twitter if you don't want to miss any.  This is what we know so far: Les Mills...

Unofficial Les Mills Spotify Playlist – 5

HAPPY MONDAY :) Here it is, welcome to the 5th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to the world of Les Mills fitness or you've be...