Simon Philp

Happy Monday :) . BodyAttack 100 has hit our gyms and overhearing instructors and participants it has gone off. Many people saying it's the best yet. Can BodyAttack 101 keep up with the momentum? If you've missed it here are the track listings we know...

Welcome back, It's now time for the big Les Mills Sprint 12 music listing. If you've missed it here are the track listings we know so far: Les Mills BARRE 3 Music Track listing What is Les Mills Sprint 12 all about? Sprint 12 brings a high performance...

Apologises but I am learning a couple of new programming languages and preparing for MS exams in relation to progressing my career so I will try and get the new track lists written up as they come in. Starting off with BARRE the latest workout...

Happy Monday :) Here it is, welcome to the 17th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  With BodyAttack 100 and BARRE 1 now being released and taught world wide how...

Happy Monday :) Here it is, welcome to the 16th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  With BodyAttack 100 and BARRE 1 around the corner I hope this listing puts...

This is a siphilp.com WORLDWIDE EXCLUSIVE, Les Mills RPM 80 music track listing. The kind people over at Les Mills have sent over the information allowing me to share it with you guys. What is Les Mills RPM 80 all about? RPM 80 is a kicker of a...

Happy Monday :) Here it is, welcome to the 15th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills.  With BodyAttack 100 and BARRE 1 around the corner I hope this listing...

Welcome back, It's now time for the big Les Mills BodyAttack 100 music listing. I did post up a couple of weeks ago a teaser but I really couldn't give it away could i? :P What is Les Mills BodyAttack 100 all about? BODYATTACK™ is 100! This...