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Les Mills BodyPump 105 Music Track Listing

Welcome back, It's now Les Mills BodyPump 105 time. How did you get on with BodyPump 104? If you have any thoughts on BodyPump 104 why not share them? Subscribe or follow me on twitter if you don't want to miss any.  This is what we know so far: Les...

Les Mills BodyAttack 100 Music Track Listing

Welcome back, It's now time for the big Les Mills BodyAttack 100 music listing. How did you get on with BodyAttack 99? If you have any thoughts on BodyAttack 99 why not share them? Subscribe or follow me on twitter if you don't want to miss any.  This is what...

Unofficial Les Mills Spotify Playlist – 12

Happy Monday :) Here it is, welcome to the 12th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to the world of Les Mills fitness or you've...

Les Mills RPM 78 Music Track Listing

Woman listening to music
Happy Friday :) Thought I would start with RPM again since you asked so politely Jackie :) .....  Here it is, the music track list for Les Mills RPM 78. What is Les Mills RPM 78 all about? RPM 78 is a kicker of a release, both physically and...

Unofficial Les Mills Spotify Playlist – 11

HAPPY MONDAY and a HAPPY NEW YEAR :) Better late than never.... Here it is, welcome to the 11th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to...

Christmas Ideas for the fitness fanatic 2017

It's quite hard to believe that it's nearly Christmas. Where has this year gone? I thought I would quickly put a post together that might help if you're stuck for ideas for anyone  or even yourself who goes to the gym, attends classes or even goes...

Unofficial Les Mills Spotify Playlist – 10

HAPPY MONDAY :) With BodyAttack 100 coming round the corner why not dedicate number 10 to this achievement? How excited are you for BodyAttack 100? Welcome to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from...

Unofficial Les Mills Spotify Playlist – 9

HAPPY MONDAY :) Here it is, welcome to the 9th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new to the world of Les Mills fitness or you've be...