Simon Philp

CXWORX 35 was really enjoyable especially the bonus tracks as they seemed to go down better with participants. Am really excited to see what this release brings. What we know about CXWORX 36 When the lights are low and the beat is pumping, the sense of...

Finally this landed in my email last night and I had to share it. Would seem the listings are looking good so far. I have reach out to LM to see about some kind of collaboration but again nothing :( I really hope they continue...

Another day another track listing. Subject to change here is BA 106. What we know about BodyAttack 106 Simple, athletic, fun, and challenging! What better way to start of BODYATTACK than excited! Les Mills BodyAttack 106 music track listing Track 1 – I'm So Excited - Danko &...

As noted in my previous RPM post a couple of track listings have landed in my email from a new source so as always any posts are subject to change should something not be accurate.. What we know about BodyPump 111 With fresh moves and modern...

A couple of track listings have landed in my email from a new source so as always any posts are subject to change should something not be accurate. Since I made a Boo boo the last time I posted RPM 83 I thought I...

It's not every week you make a booking for a 2 star Michelin restaurant. The booking was a bit of spontaneous decision and can happily say it's a tick off the bucket list. The restaurant is owned by self taught chef James Close.  You may...

Not being a GRIT instructor am hoping to those that are this makes sense :P. Feel free to enlighten me :) What we know about GRIT 29 series Super cool and completely innovative! The Creative team here at Les Mills International have come up with...

Just started thinking about this while creating this post that I have done BodyStep twice in my entire life. I do remember it being fun but at the same time very coordinated. Maybe I should make it a third time as it...