Sprint

What we know about Sprint 17 Focuses on enhancing athletic ability through the use of randomized intervals.. Les Mills Sprint 17 music track listing Track 1 – Got You There - Matrix & Futurebound feat. Zelah Track 2A...

What we know about Sprint 16 Accelerated Warmup – get in the Training Zone with intervals of Power and Power Sprints. It’s energising and uplifting. Les Mills Sprint 16 music track listing Track 1 – Money Calling...

What is Sprint 16 all about? SPRINT 16 is tough so be ready! Accelerated Warmup – get in the Training Zone with intervals of Power and Power Sprints. It’s energising and uplifting. Sprint 16 music track...

This is what we know about this quarters music so far: Les Mills RPM 82 music track listing Les Mills BodyAttack 104 music track listing Les Mills CxWorx 34 music track listing What is Sprint...

Happy Friday :) . Hope you manage to get some cracking black Friday deals. Time for Sprint release number 14. This is what we know about this quarters music so far: BARRE 5 Music Track...

Happy Friday :) Here it is, welcome to the 19th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  It's been a...

Happy Monday :) Here it is, welcome to the 18th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs. If you're new to...

Welcome back, It's now time for the big Les Mills Sprint 12 music listing. If you've missed it here are the track listings we know so far: Les Mills BARRE 3 Music Track listing What is Les...