Good morning and a very Happy Monday. There’s still a couple of track lists to come through but we’ll get…
In this release we share our passion for HIIT training through amazing music and choreography. Its modern music, powerful and…
Les Mills Sprint 20 music track listing Track 1 – Better Than Ever – Flight Facilities feat. Aloe Blacc Track…
Les Mills Sprint 19 music track listing Track 1 – Comin’ In Hot – Atomic Drum Assembly Track 2A –…
What we know about Sprint 18 We FEEL IT ALL in this high volume high-intensity workout… Les Mills Sprint 18…
What we know about Sprint 17 Focuses on enhancing athletic ability through the use of randomized intervals.. Les Mills Sprint…
What we know about Sprint 16 Accelerated Warmup – get in the Training Zone with intervals of Power and Power…
What is Sprint 16 all about? SPRINT 16 is tough so be ready! Accelerated Warmup – get in the Training…