The Trip

Happy Friday :) Here it is, welcome to the 19th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  It's been a...

Happy Monday :) Here it is, welcome to the 18th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs. If you're new to...

Les Mills The Trip 13 time. I blogged about how good this program looked a while ago and I am still hoping it comes to a club near me.  I would really like to...

It's now Les Mills The Trip 12 time. Have you done The Trip 11? If you have any thoughts on The Trip 11 why not share them? Subscribe or follow me on twitter if you don't want to miss...

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

A Les Mills Spotify Playlist is only 1 of many new ideas I will be implementing over the next couple of months. I said previously I will be doing more fitness related things and...

Welcome back, it's now Les Mills The Trip 11 time. I posted about the trip recently, looks amazing.. Have you done The Trip 10? If you have any thoughts on The Trip 10 why not share them? Subscribe or...