It’s now Les Mills The Trip 12 time. Have you done The Trip 11? If you have any thoughts on The Trip 11 why not share them?
Subscribe or follow me on twitter if you don’t want to miss any. This is what we know so far:
- Les Mills RPM 77 music track listing
- Les Mills CxWorx 29 music track listing
- Les Mills BodyJam 83 music track listing
- Les Mills BodyAttack 99 music track listing
- Les Mills BodyPump 104 music track listing
- Les Mills Sprint 10 music track listing
- Les Mills Sh’bam 30 music track listing
- Les Mills BodyCombat 74 music track listing
- Les Mills BodyStep 110 music track listing
- Les Mills Grit Strength 23 music track listing
- Les Mills Grit Plyo 23 music track listing
- Les Mills Grit Cardio 23 music track listing
What is Les Mills The Trip 12 all about?
TRIP 12 is here! We have called this one ‘Komora’ which means ‘Chamber’ in a bunch of languages. We start and finish our ride in a holding chamber which connects to four tunnels. These four tunnels take us to some pretty exciting and spaces and worlds.
Les Mills The Trip 12 music track listing .
Track 1 – Make U Greedy (Original Mix) – La Fine Equipe
Track 2 – Push It Up – Cookin’ On 3 Burners feat. Kylie Auldist
Track 3 – Heartbreaker – The Allergies
Track 4 – Bounce – Please Stand Up
Track 5 – Geronimo (Lenno Remix) – The Knocks & Fred Falke
Track 6 – WAWA – Party Favor
Track 7 – Worthy – Jacob Banks
Track 8 – U Already Know – Keys N Krates
Track 9 – Distant – Clement Bazin feat. Lia
Track 10 – You Are More – Through The Roof
Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉
While you’re here
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Have you been teaching or participating in a Les Mills “The Trip” class and have any tracks you keep going back to? Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?
If you have any thoughts on the music selection for The Trip 12 please feel free to comment below. If you have a song in mind for a future Trip release why not suggestion a song over on Les Mills.com : Suggest a song.