Did you see my for laughs 103 video posted around 3 months ago “Unbelievable Footage: Les Mills Bodycombat 103“? Well while that was for laughs and some people obviously couldn’t see that based on the emails I received, here is the unofficial teaser/sizzler for bodycombat 103. Are there any new moves, a new martial art, we find out Dan can dance? Watch above and find out 🙈.
I have no idea how they all could do that in the blistering sun, rockstars….
Music track list – Les Mills Bodycombat 103
- Track 1 A1 – Bowser – Cl04k & WYGE
- Track 1 A2 – Breathe – Kasablanca ➚
- Track 2 – Like An Animal – Esox feat. Black Prez ➚
- Track 3 – Nervous System – Koven & Steve Aoki
- Track 4 – I’m A Dragon (Original Mix) – Apashe feat. Sway ➚
- Track 5A – Quit You – Zuma Jay
- Track 5B – Baila Conmigo – desamor
- Track 6 – I Wanna Rock – Fabian Mazur ➚
- Track 7 – KGM(irl)* – ISOxo
- Track 8 – Right Here – Becky Hill ➚
- Track 9 – Clique – Chino Casino ➚
- Track 10 – Life – Young B
While you’re here
Feel the Fight: The Emotional Pulse Missing from BodyCombat 100!
Do you have any thoughts on Bodycombat release 103? If you’d like to share please comment below or if you have a song in mind for a future Bodycombat release, why not suggestion a song for BodyCombat 105 or even the big BodyCombat 106 over on Les Mills.com : Suggest a song. I mean surely we can make the music great again?
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3 Comments
Michelle
Your BC 103 piss take was class,. Easily tell it was for a bit of fun, shame some people have poles up their ass. Keep going Simon, is good seeing a seasoned instructor having passion for the programs you teach especially as alot of instructors, participants are calling it a day because Les Mills have fotgotten about them with the investation of crap music.
Ross
I completely agree with Michelle. Just a shame Les Mills don’t promote your hard work or even ask you to work with them outside the capacity of an instructor,’ highlights a feeling among some that Les Mills fails to foster pathways for instructor growth and recognition beyond the studio, potentially missing out on valuable talent and fostering a sense of unappreciation. Keep going we appreciate you.
Maria
Body combat 103 is the worst program I’ve ever been to. I’ve participated in BC since BC 15.
I wasn’t even out of breath as there are barely any jumps in the program.
I don’t plan on participating in 103 more times.