Unofficial Les Mills Spotify Playlist – 4

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

Les Mills Grit Cardio 23 Music Track Listing

It's now Les Mills Grit Cardio 23 time. How are you getting on with Grit Cardio 22? Still going down a storm here, not a single track has been requested to mix out :)....

Unofficial Les Mills Spotify Playlist – 2

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

Unofficial Les Mills Spotify Playlist – 1

HAPPY MONDAY :) As mention in my previous post: Unofficial Les Mills Spotify Playlist I plan on firing up a spotify playlist covering the full Les Mills music catalogue on ALL programs. Here it is,...

Unofficial Les Mills Spotify Playlist

A Les Mills Spotify Playlist is only 1 of many new ideas I will be implementing over the next couple of months. I said previously I will be doing more fitness related things and...
Woman listening to music

Les Mills GRIT Cardio 22 Track Listing

Welcome back, It's now Les Mills GRIT cardio 22 time. How did you get on with GRIT cardio 21? If you have any thoughts on GRIT cardio 21 why not share them? Subscribe or follow me on twitter if you...

Les Mills Instructor or class participant? I need you

Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills program.  It proved to be rather popular as I use to get emails every...

Best of Les Mills Live London 2017

In the world of Les Mills you must have heard that there was a massive event in London on at the weekend called Les Mills Live? Over the years it's changed names a couple...