Grit Cardio

Time for the last of the Grit series, Grit Cardio 27. This is what we know about this quarters music so far: BARRE 5 Music Track Listing BodyAttack 103 Music Track Listing BodyCombat 78 Music...

Happy Friday :). It's now time for GRIT Cardio 26 music.  How did you find GRIT Cardio 25? If you've missed it here are the track listings we know so far: BARRE 4 Music Track...

Happy Thursday, the weekend is in sight :) . It's now time for GRIT Cardio 25 music.  How did you find GRIT Cardio 24? If you've missed it here are the track listings we know...

Happy Monday :) Here it is, welcome to the 16th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from various Les Mills programs.  With BodyAttack 100 and...

Les Mills Grit Cardio 24 time. How did you get on with Grit Cardio 23? If you have any thoughts on Grit Cardio 23 why not share them? This is what we know so far: Les Mills...

Happy Monday :) Here it is, welcome to the 13th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're...

Happy Monday :) Here it is, welcome to the 12th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're...

HAPPY MONDAY :) Here it is, welcome to the 8th update to my unofficial Les Mills Spotify playlist where you can find a number of tracks from any program from Les Mills. If you're new...