Les Mills Instructor or class participant? I need you

Last year I published a series of posts called Throwback Thursday. This series looks at a previous track from a Les Mills program.  It proved to be rather popular as I use to get emails every...

Best of Les Mills Live London 2017

In the world of Les Mills you must have heard that there was a massive event in London on at the weekend called Les Mills Live? Over the years it's changed names a couple...

Les Mills Grit 21 Plyo Music Track Listing

If you’ve missed it I’ve started posting 2017 quarter 2 music:Les Mills CxWorx 27 track listing Les Mills RPM 75 track listing Les Mills BodyCombat 72 track listing Les Mills BodyPump 102 track listing ...

Les Mills Grit 19 Plyo Track Listing

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter 4 music:Les Mills BodyAttack 95 track list Les Mills CxWorx 25 track listing ...

Les Mills Grit 18 Plyo Track Listing

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter 3 music:Les Mills Sprint 5 track list Les Mills BodyAttack 94 track list ...

Les Mills Grit 16 Plyo Track Listing

Last track listings to go and we're done. Alot of music posted over the last couple of days.If you've missed it I've posted:Les Mills BodyCombat 67 track listing Les Mills BodyPump 97 track listing Les Mills CXWorx...