What we know about Sprint 16 Accelerated Warmup β get in the Training Zone with intervals of Power and Power…
What is Sprint 16 all about? SPRINT 16 is tough so be ready! Accelerated Warmup β get in the Training…
This is what we know about this quarters music so far: Les Mills RPM 82 music track listing Les Mills…
Happy Friday π . Hope you manage to get some cracking black Friday deals. Time for Sprint release number 14.…
Happy Friday π Here it is, welcome to the 19th update to my unofficial Les Mills Spotify playlist where you…
Happy Monday π Here it is, welcome to the 18th update to my unofficial Les Mills Spotify playlist where you…
Welcome back, It’s now time for the big Les Mills Sprint 12Β music listing. If you’ve missed it here are the…
Happy Monday π Here it is, welcome to the 17th update to my unofficial Les Mills Spotify playlist where you…