Simon Philp

Happy Thursday :) . It's now time for GRIT strength 26 music.  How did you find GRIT strength 25? If you've missed it here are the track listings we know so far: BARRE 4 Music Track listing GRIT Plyo 26 Music Track Listing What is Les...

Happy Wednesday :) . It's now time for GRIT Plyo 26 music.  How did you find GRIT Plyo 25? If you've missed it here are the track listings we know so far: Les Mills BARRE 4 Music Track listing What is Les Mills GRIT Plyo 26 all...

Starting off with BARRE the latest workout to come from Les Mills. If you've not heard of BARRE he's some of the low down: LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles,...

With my unofficial Les Mills spotify playlist I do every couple of weeks I thought I would share with you the songs I am going to submit to Les Mills for future consideration. Why? Maybe you might agree, disagree, add to the playlist or...

Happy Friday everyone, time for another track listing, here it is Les Mills BodyBalance 81 music track listing.  The last and next track list for Bodystep will be published very shortly. :) In case you've missed previous listings, here are the track listings we know so...

Welcome back, time for another track listing, here it is Les Mills Sh'Bam 32 music track listing.  How did you find Sh'Bam 31? In case you've missed previous listings, here are the track listings we know so far: BARRE 3 Music Track listing Sprint 12 Music...

Welcome back, time for another track listing, here it is Les Mills BodyJam 85 music track listing.  How did you find BodyJam 84? In case you've missed previous listings, here are the track listings we know so far: BARRE 3 Music Track listing Sprint 12 Music...

Welcome back, time for another track listing, here it is Les Mills Bodycombat 76 music track listing.  How did you find Bodycombat 75? Today see's me mix out the last two tracks I was doing, warmup and track 2.  They would of been gone a couple...