It’s been a while since I posted any kind of track listing. Before we dive into the listing I’d appreciate…
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There are several Les Mills programs that have been around for many many years, for example BodyAttack and BodyStep started…
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I totally forgot about this video, sorry quality isn’t great but were you staying at the Fosshótel Núpar Iceland on…
I’ve always said that I would never certify in any more Les Mills programmes. I teach BodyCombat and Core, have…
Good morning, good evening, good afternoon wherever you are in the world. No you’re not imagining this, a new post…
What do you think?