Happy Friday everyone, time for another track listing, here it is Les Mills BodyBalance 81 music track listing. The last and next track list for Bodystep will be published very shortly. 🙂
In case you’ve missed previous listings, here are the track listings we know so far:
- BARRE 3 Music Track listing
- Sprint 12 Music Track listing
- BodyAttack 101 Music Track listing
- Grit Plyo 25 Music Track listing
- Grit Strength 25 Music Track listing
- Grit Cardio 25 Music Track listing
- RPM 79 Music Track listing
- BodyPump 106 Music Track listing
- CxWorx 31 Music track listing
- Bodycombat 76 Music Track Listing
- BodyJam 85 Music Track Listing
- Sh’Bam 32 music track listing
What is Les Mills BodyBalance 81 all about?
Highlights include the incredibly warming and releasing moves in Track 1 ”Here With You” which prepare the body for the Yoga warmup of Sun salutes. The 2 contrasting Standing strength tracks are class favourites with our classic yoga poses of Warrior 1, 2 and 3 with the amazing Half Moon to challenge our strength, glance and stability.
Les Mills BodyBalance 81 music track listing
Track 2 – Smoke Too Much – JOY
Track 3A – Squeeze Me – Keir
Track 3B – Dream – Bishop Briggs
Track 4 – Shadows In The Dark – Juke Ross
Track 5 – Don’t Give It Up – Six60
Track 6 – Tuviana – Yoel Lewis
Track 7A – Colors – Beck
Track 8 – Baby, You Make Me Crazy – Sam Smith
Track 9 – Wings – Birdy
Track 10A – Nocturne – Gabrielle Peake
Track 10B – La Journée – Gabrielle Peake
Track B1 – What Lovers Do – Maroon 5 feat. SZA
Track B3 – Santa’s Coming For Us – Sia
While you’re here
Have you been teaching or participating in a Les Mills BodyBalance class and have any tracks you keep going back to? Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?
If you have any thoughts on the music selection BodyBalance please feel free to comment below. Have a song in mind for a future BodyBalance release? Why not suggestion a song over on Les Mills.com : Suggest a song.