Apologises but I am learning a couple of new programming languages and preparing for MS exams in relation to progressing my career so I will try and get the new track lists written up as they come in.
Starting off with BARRE the latest workout to come from Les Mills. If you’ve not heard of BARRE he’s some of the low down:
LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
Source and more information : https://www.lesmills.com/workouts/fitness-classes/les-mills-barre/
Les Mills BARRE 3 music track listing .
Track 2 – Thief – OOkay
Track 4 – Stay – Hurts
Track 5 – Climax – Usher
Track 8 – Girls On Boys – Galantis & ROZES
Track 1 – Stay For It – RL Grime feat. Miguel
Track 2 – Wings – Birdy
Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉
While you’re here
If you have any thoughts on the music selection for BARRE 3 please feel free to comment below. If you have a song in mind for a future BARRE release why not suggestion a song over on Les Mills.com : Suggest a song.