Simon PhilpDeveloper ,Fitness Instructor, Photographer, Snowboarder
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Simon PhilpDeveloper ,Fitness Instructor, Photographer, Snowboarder
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Les Mills Grit 18 Plyo Track Listing

Grit Plyo, Les Mills August 2, 2016 0Comments

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter…

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Les Mills Grit 18 Strength Track Listing

Grit Strength, Les Mills August 1, 2016 1Comment

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter…

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Les Mills Grit 18 Cardio Track Listing

Grit Cardio, Les Mills August 1, 2016 0Comments

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter…

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Fight Klub – Fitness Friday

Fitness July 29, 2016 0Comments

Welcome along to the first post under the tag of “Fitness Friday”.  This won’t be a weekly post but will look…

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Les Mills Body Balance 74 track list

BodyBalance, Les Mills July 29, 2016 3Comments

Good friend Roger and fellow instructor has posted this over on his blog : http://grandnat.co.uk/track-list-for-les-mills-body-balance-release-74/

BodyBalance, Les Mills July 29, 2016 3Comments

Les Mills BodyStep 105 Track Listing

BodyStep, Les Mills July 25, 2016 2Comments

Alot of music posted over the last couple of days. If you’ve missed it I’ve posted: Les Mills Sprint 5…

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Les Mills Sh’bam 25 Track Listing

Les Mills, Sh'Bam July 25, 2016 4Comments

It’s Les Mills Sh’Bam 25 time.Only have a couple more track listings to go and we’re done. If you’ve missed…

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Visiting Loch Leven

Out and About, Photography, Scotland July 20, 2016 0Comments

I have passed loch Leven hundreds if not thousands of times and I have never stopped to go and check…

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Recent Posts
  • Breaking Down the Numbers of Les Mills BodyCombat 106 🤯
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Recent Comments
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