Alot of music posted over the last couple of days. If you’ve missed it I’ve posted most of 2016 quarter 3 music:

As requested it’s Grit 18 Cardio time. What do we know about this release/series?

Harder, better, faster and more dynamic are just some of the words we use to sum up LES MILLS GRIT Series Release 18.

Track listing

[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. [/alert]

While you’re here

Have you been teaching or participating in a Les Mills Grit cardio class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays?  Please share me via the social icons below, the more people know the more people we can get into a class.  If you don’t want to miss any other posts please subscribe via email.  Like Les Mills why not check out my other Les Mills posts ? 🙂

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