Alot of music posted over the last couple of days. If you’ve missed it I’ve posted:

It’s BodyStep 105 time.

We welcome our tribe to class to the song My House, where we warm the body and get a feel for a recurring 360˚ movement pattern that you’ll see in Tracks 1, 3 and 6. The only place that you won’t be stepping in this workout is under the step!

Music track listing for Les Mills BodyStep 105

  1. My House – Songs Of A Fool
  2. Keep My Cool – Megapixie
  3. Don’t Be So Hard On Yourself – Pretentious Rachel
  4. Today’s The Day – Pixie Yellow
  5. Five More Hours – Phenomenal People
  6. Somebody Told Me – When Great Trees Fall
  7. We Came To Bang – The Mothering Blackness
  8. Sax – Variations On The Word Love
  9. Ex’s & Oh’s – In Tara’s Halls
  10. In The Night – The Love Of Drums
  11. Bang My Head – Twenty White Butterflies
  12. Lay It All On Me – Rudimental feat. Ed Sheeran
  • 3a – On My Way – Loose Unit
  • 3b – Bang My Head – Twenty White Butterflies
  • 3c – On My Way – Loose Unit
  • Athletic Circuit A – My House – Songs Of A Fool
  • Athletic Circuit B – Five More Hours – Phenomenal People
  • Athletic Circuit C – Me & You – Lost Lovers
  • Athletic Circuit D – My House – Songs Of A Fool
  • Athletic Circuit E- Five More Hours – Phenomenal People

Have you been teaching or participating in a Les Mills Bodystep class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays?

[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. [/alert]

While you’re here

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