It’s been a couple of weeks now and have taught this release quite a few times. Still being kind of…
Having been doing body combat for 5 releases now I have to say that I have many favourite tracks. I then…
Wow, it’s been 4 months since I last marked the internet with a blog post. How time flies by and…
BODYCOMBAT™ is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickboxing, Muay…