Les Mills have just posted Body Combat 56 behind the scenes on YouTube. Check it out. Url: http://www.youtube.com/watch?v=koe6C8OkhOY [adrotate banner=”1″]
It’s that time again, it’s launch week. Having had most of the festive season off coming back to Body Combat…
Doesn’t seem so long ago that I attended the Quarterly workshops for Body Combat 54 and CX Worx 9 that…
We’ve all seen Cx Worx 9 teaser video well here’s the play list. Some Nights – Stopping Hurdle In for…
This release has to be the most talked about release in a long time. Twitter, Facebook, word of mouth, everything…
Cx Worx 9 is here. I wonder what heights of pleasure they’ll be taking our core to? The video shows…
Doesn’t seem so long ago the teaser video for Body Combat 53 was released onto the internet. Here comes Body…
The ginga is a classic example of a move we do in Body Combat and lately in Body Combat 53.…