It’s Les Mills BodyPump 98 time :). Subscribe if you don’t want to miss any. This is what we know so far:…
It’s now time for the track listing/music for Les Mills CXWorx 23. Core endurance has sometimes been given the title…
Music for all the programs has finally come out of the woodwork and expect most to be posted here. If…
Q2 2016 Les Mills programs have been sent over, well some of them. I will be posting track lists over…
The track If you’ve done this track before, you’re going to remember it. Going back just over a year to…
The track While all Les Mills programs evolve it’s good to look back as after all it’s a journey, but…
Did you know I have a great relationship with the Les Mills crew down under? So much so they’ve given…
The track While all Les Mills programs evolve it’s good to look back as after all it’s a journey, but…