It’s now time for the track listing/music for  Les Mills CXWorx 23.

Core endurance has sometimes been given the title of the underdog! In Release 23 each track features a test of core control, core strength, or core endurance. Holding on to that extra 2 reps can sometimes create a very sweat-drenched challenge. Being smart with the levels of intensity has really reignited the programming around CXWORX.

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Les Mills CXWorx 23 Track listing

Bonus Tracks

[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. This list may also change… 😉 [/alert]

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2 Comments

  • Patricia
    Posted April 29, 2016 11:00 pm 0Likes

    Only 2 bonus tracks again?

    • Simon Philp
      Posted May 2, 2016 8:06 am 0Likes

      Looks like it :S. Least we get bonus tracks in CX. Be nice to have variation in BodyCombat 🙂

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