HAPPY FRIDAY EVERYONE :).Welcome back, It’s now Les Mills BodyCombat 74 time. How are you getting on with BodyCombat 73? Still going down a storm here, not a single track has been requested to mix out :). If you have any thoughts on BodyCombat 73 why not share them?
Subscribe or follow me on twitter if you don’t want to miss any. This is what we know so far:
- Les Mills RPM 77 music track listing
- Les Mills CxWorx 29 music track listing
- Les Mills BodyJam 83 music track listing
- Les Mills BodyAttack 99 music track listing
- Les Mills BodyPump 104 music track listing
- Les Mills Sprint 10 music track listing
- Les Mills Sh’bam 30 music track listing
What is Les Mills BodyCombat 74 all about?
Introducing a dynamic stretch and mobility early on in the warmup allows for a greater prep for all upper and lower body strikes.
Les Mills BodyCombat 74 music track listing .
Track 1a – Rich Boy (Quintino Remix) – Galantis
Track 1b – Rebound To The Beat – Promise Land & Luciana
Track 1c – Wild Flowers – Frank Carter & The Rattlesnakes
Track 2 – Going Crazy – Hardwell & Blasterjaxx
Track 3 – Skin (Wilkinson Remix) – Rag’n’Bone Man
Track 4 – Great Spirit – Armin van Buuren & Vini Vici feat. Hilight Tribe
Track 5 – Bomberdrop – Bustin Jeeber
Track 6 – Kiwi – Lee Is Here
Track 7 – This Time – Kayzo
Track 8 – Happy Alone – Matrix & Futurebound feat. V Bozeman
Track 9 – Lingua – Sub Focus feat. Stylo G
Track 10 – Whatever It Takes – Imagine Dragons
Bonus tracks, YEEEEEEEEEEEEEES
Track 5 – She’s Out Of Her Mind – Spring Is Coming
Track 7 – Hypnotic – Wilkinson feat. Shannon Saunders & Youngman
Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉
While you’re here
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Have you been teaching or participating in a Les Mills BodyCombat class and have any tracks you keep going back to? Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?
If you have any thoughts on the music selection for BodyCombat 74 please feel free to comment below. If you have a song in mind for a future BodyCombat release why not suggestion a song over on Les Mills.com : Suggest a song.
3 Comments
Peter
Welp, some old school moves are back:
Shuffle forward and backward is back
Facing the backwall is back
And SPEED BALL is back!
Helena
Sounds like there ‘may’ be some hope… after the wimpy tunes in BC 72 and 73 I’m hoping 74 will be more inspiring. There has been a distinct lack of driving bass beats to drive the participants to really push on those crosses and upper cuts… The routines haven’t been that inspired lately either…and what’s with getting down on the floor in the middle of the class? 😠
Sar
BC75-5 bonus track. It is a old school BC style. It seems like the previous body combat track, but I can’t remember that.