Yes you have read the title right:

Here it is! Super cool and completely innovative! The Creative team here at Les Mills International have come up with a way to package GRIT 28 as one unit, which means everyone now gets 3 workouts in 1.

The Bonus Athletic Block is in place of GRIT PLYO. Research and feedback have led us to believe that the Bonus Athletic Block will be more inclusive to a wider audience and the concept is pretty cool too, so we hope you love it!

This is what we know about this quarters music so far:

Les Mills GRIT Strength, Plyo and Cardio 28 music track listing.

Track 1 – Father – Father Jay Prince

Track 2 – Ante Up (Robin Hoodz theory) – M.O.P

Track 3A – Atypique – Syskey

Track 3B – Introducing (Kool Hertz Remix) – BadboE feat. MC Kitch

Track 4A – Voodoo – Studio Mauve

Track 4B – Infinity Signs – CRAY

Track 4C – Touch the Sky – Kanye West feat. Lupe Fiasco

Track 4D – Voodoo – Studio Mauve

Track 4E – Infinity Signs – CRAY

Track 4F – Touch the Sky – Kanye West feat. Lupe Fiasco

Track 5 – MDR – Party Favor & Baauer

Track 6A – Atypique – Syskey

Track 6B – Introducing (Kool Hertz Remix) – BadboE feat. MC Kitch

Track 7 – Praise The Lord (Da Shine) – A$AP Rocky feat. Skepta

Track 8 – Dubalicious – Not On A Monday

Track 9A – Give Me Your Love (Andy C Remix) – Sigala feat. John Newman & Nile Rodgers

Track 9B – Give Me Your Love (Andy C Remix) – Sigala feat. John Newman & Nile Rodgers

Track 10 – Higher Ground – TNGHT, Hudson Mohawke, Lunice

If you have any thoughts on Les Mills Grit Series 28 please get in touch or comment below 🙂

Have a song in mind for a future Grit Series release? Why not suggestion a song over on Les Mills.com : Suggest a song.

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