Yes you have read the title right:
Here it is! Super cool and completely innovative! The Creative team here at Les Mills International have come up with a way to package GRIT 28 as one unit, which means everyone now gets 3 workouts in 1.
The Bonus Athletic Block is in place of GRIT PLYO. Research and feedback have led us to believe that the Bonus Athletic Block will be more inclusive to a wider audience and the concept is pretty cool too, so we hope you love it!
This is what we know about this quarters music so far:
- Les Mills RPM 82 music track listing
- Les Mills BodyAttack 104 music track listing
- Les Mills CxWorx 34 music track listing
- Les Mills Spring 15 music track listing
- Les Mills BodyPump 109 music track listing
- Les Mills BodyCombat 79 music track listing
- Les Mills BARRE 6 music track listing
- Les Mills BodyBalance 84 music track listing
- Les Mills Sh’Bam 35 music track listing
Les Mills GRIT Strength, Plyo and Cardio 28 music track listing.
Track 1 – Father – Father Jay Prince
Track 2 – Ante Up (Robin Hoodz theory) – M.O.P
Track 3A – Atypique – Syskey
Track 3B – Introducing (Kool Hertz Remix) – BadboE feat. MC Kitch
Track 4A – Voodoo – Studio Mauve
Track 4B – Infinity Signs – CRAY
Track 4C – Touch the Sky – Kanye West feat. Lupe Fiasco
Track 4D – Voodoo – Studio Mauve
Track 4E – Infinity Signs – CRAY
Track 4F – Touch the Sky – Kanye West feat. Lupe Fiasco
Track 5 – MDR – Party Favor & Baauer
Track 6A – Atypique – Syskey
Track 6B – Introducing (Kool Hertz Remix) – BadboE feat. MC Kitch
Track 7 – Praise The Lord (Da Shine) – A$AP Rocky feat. Skepta
Track 8 – Dubalicious – Not On A Monday
Track 9A – Give Me Your Love (Andy C Remix) – Sigala feat. John Newman & Nile Rodgers
Track 9B – Give Me Your Love (Andy C Remix) – Sigala feat. John Newman & Nile Rodgers
Track 10 – Higher Ground – TNGHT, Hudson Mohawke, Lunice
If you have any thoughts on Les Mills Grit Series 28 please get in touch or comment below 🙂
Have a song in mind for a future Grit Series release? Why not suggestion a song over on Les Mills.com :Â Suggest a song.
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