This post has been sat in my drafts folder for about 5 months. I’ve not been teaching very long but…
Well I wrote about Body Combat 48 release just after I done my first workshop at the beginning of June.…
This is going to be a short and sweet post. I am just back from Stirling Body Combat workshop which…
Been doing body combat 47 for a while now and it seems it doesn’t want to go away. Myself, fellow…
It’s been a couple of weeks now and have taught this release quite a few times. Still being kind of…
Having been doing body combat for 5 releases now I have to say that I have many favourite tracks. I then…
Wow, it’s been 4 months since I last marked the internet with a blog post. How time flies by and…
BODYCOMBAT™ is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickboxing, Muay…