Simon PhilpDeveloper ,Fitness Instructor, Photographer, Snowboarder
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Simon PhilpDeveloper ,Fitness Instructor, Photographer, Snowboarder
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Body Combat 56 : Behind the scenes

Bodycombat, Les Mills January 29, 2013 1Comment

Les Mills have just posted Body Combat 56 behind the scenes on YouTube. Check it out. Url: http://www.youtube.com/watch?v=koe6C8OkhOY [adrotate banner=”1″]

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Get organised : 6 nations rugby tournament on your phone

Sport, Technology January 29, 2013 0Comments

With the Rbs 6 Nations Tournament about to kick off why not follow your favourite team in the tournament? I recently…

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Solr 4.0 allows us to update individual fields in a document

Development, Open Source January 16, 2013 0Comments

I have been working on a project where we need to update a field within a document should that piece…

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Body Combat 54 – Calories Burned in an hours class

Bodycombat, Les Mills January 12, 2013 0Comments

It’s that time again, it’s launch week.  Having had most of the festive season off coming back to Body Combat…

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The Low Down on Body Combat 55

Bodycombat, Les Mills January 6, 2013 0Comments

Doesn’t seem so long ago that I attended the Quarterly workshops for Body Combat 54 and CX Worx 9 that…

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CX Worx 9 Tracklist

CXWorx, Les Mills November 14, 2012 0Comments

We’ve all seen Cx Worx 9 teaser video well here’s the play list. Some Nights – Stopping Hurdle In for…

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Body Combat 53 Review

Bodycombat, Les Mills October 28, 2012 0Comments

This release has to be the most talked about release in a long time. Twitter, Facebook, word of mouth, everything…

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CX Worx 9 Teaser Video

CXWorx, Les Mills October 26, 2012 1Comment

Cx Worx 9 is here. I wonder what heights of pleasure they’ll be taking our core to?  The video shows…

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