I am absolutely loving Cxworx 36. Cracker of a warm up track. Track 3 is amazing with the new discus…
HAPPY FRIDAY 🙂 How are you finding 81? Track 5 has to be one of my favourite tracks easily in…
What we know about BARRE 9 LES MILLS BARREâ„¢ is a modern version of classic balletic training; a 30-minute workout…
Happy Thursday :). Bit slow this quarter with posting the listings due to an amazing holiday in Iceland. All listings…
I thought this post would never end with all these tracks… Enjoy 🙂 What we know about GRIT 30 We’ve…
Even if you don’t do Sh’Bam and you’re looking at this post you need to check out some of the…
I’m yet to attend a Les Mills Tone class but would seem classes are popping up. Definitely looks interesting. What…
What we know about BODYSTEP 117 The third instalment featuring our new combined format.Some of the freshness comes from the…