The track This post takes us back to Les Mills BodyCombat 55 track 5 : We No Speak No Americano (Gammer…
The track This post takes us back to BodyCombat 52 track 2 : Crazy Train – Max Motor The music [adrotate…
The track This post takes us back to Les Mills BodyCombat 44 track 8 : Your shining (Hixxy Remix) – Styles…
Incase you’ve missed it Les Mills BodyPump 95 music track listing was posted yesterday. As we’re in the process of…
The track This post takes us back to Les Mills BodyCombat 43 track 6 : Black Pearl (Dave Darrell Radio…
Welcome along to the first of many posts that take us back in time to memorable tracks that you may…
This drawing by Rod Emmerson gets me every time. I wonder if he’d do one orientated around LMUK? They say…
Tomorrow sees me going to my quarterly workshops for BodyCombat and CXWorx. Just coming back from a 2 week holiday…