This post takes us back to Les Mills BodyCombat 44 track 8 : Your shining (Hixxy Remix) – Styles and breeze
Available on Amazon.
Why this track?
I chose this track for several reasons:
- Was the release I went from being a participant to an instructor.
- A great 8 minutes to end a release on.
- Final round has over 130 jabs.
- The music makes you want to work with the simple but effective boxing combinations.
- Lots of areas and chances to increase levels maximising the track output for both instructors and participants.
- Love the music and love the energy of this track.
What do you think?
Have you taught/done this track and thought differently? Please let me know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch. Thanks for reading Simon Philp.