If you’ve missed it I’ve posted BodyPump 94, BodyAttack 89 and now it’s time for CXWorx 19. Track listing Track…
Music for all the programmes has finally come out of the woodwork and expect most to be posted here. BodyPump…
What did you think of the tracks from BodyPump 93? The track listings of the Les Mills programmes are slowly hitting the…
It’s been far too long since I last posted a mix and in this instance will be in the 45…
In a previous post “Using your phones camera for photography” I decided to set myself a little challenge by trying…
Better late than never, thought this post had be published.. It would seem that some how my phone reverted to…
Here it finally is a small collection of blog posts,tweets,images and videos related to BodyCombat 62 by Les Mills. If you’d like to…
BodyCombat 61 has been and gone. What did you think of it? Track listing for BodyCombat 62 has been posted, copied…