It’s been far too long since I last posted a mix and in this instance will be in the 45 minute format. Where I teach launches are happening this week and next and going by the pictures and comments on various social sites most are going down a storm, especially the new BodyPump.
This is the final BodyCombat mix I will be teaching before launching next week.
- Warmup – BodyCombat 62
- Combat 1 – BodyCombat 62
- Famous Last Words – The Wrapper
- Power 1 – BodyCombat 50
- What’s Up? (Dougal & Gammer Hardcore Mix) – DJ Destiny
- Legs – BodyCombat 46
- Spitfire – Ghosthunter
- Muay Thai – BodyCombat 62
- Power -3 – BodyCombat 44
- Cooldown – BodyCombat 49
There you have it. What have you been teaching?