Just as I was saying that it’s been quite slow on this quarters programme updates Les Mills finally post up the BodyCombat 59 video sizzler. As you will be aware from the track listing this educational video was filmed in Stockholm last year.

What can we see from the video?

Well we can see track 1a, track 3, track 4?, track 5 and track 8.  Nothing really sticks out apart from the jump kick is back.   What else will Dan and Rach throw into the mix?  Here in the UK we will find out in about 3 weeks time at GFX04 in Glasgow.  Were you fortunate to be at the filming or even to have done this release and like to express thoughts? Please comment below or get in touch.

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