What we know about Body Balance 87

The first Sun Salutation is focusing on getting the whole body warm and open, while the second one is about bringing more heat into the body through a series of upper body strength sequences.

Les Mills Body Balance 87 music track listing

Track 1 – Cheer Up. My Brother – Dear Fellow

Track 2A – Come Home – BAYNK feat. Shallou

Track 2B – Go With – he Flow Lika Morgan

Track 3 – Ain’t Nothing Like It – Wasted Nights

Track 4 – Brain – BANKS

Track 5A – Somebody Like Me – 070 Shake feat. 070phi

Track 5B – Talk – Ayelle

Track 6 – Don’t Leave (Gryffin Remix) – Snakehips & MØ

Track 7 – No Pare – Dillon Francis feat. Yashua

Track 8 – Better – Khalid

Track 9 – One Step Ahead – Aretha Franklin

Track 10 – Fearne – Peake

BodyBalance 87 Bonus tracks

Track 1 – Superstar – Lupe Fiasco feat. Matthew Santos

Track 5 – I’ve Got You Under My Skin – Frank Sinatra

Do you have any thoughts on Body Balance release 87 or is the above information incorrect? If you’d like to share please comment below or if you have a song in mind for a future Body Balance release, why not suggestion a song over on Les Mills.com : Suggest a song.

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