What we know about Body Balance 87
The first Sun Salutation is focusing on getting the whole body warm and open, while the second one is about bringing more heat into the body through a series of upper body strength sequences.
Les Mills Body Balance 87 music track listing
Track 1 – Cheer Up. My Brother – Dear Fellow
Track 2A – Come Home – BAYNK feat. Shallou
Track 2B – Go With – he Flow Lika Morgan
Track 3 – Ain’t Nothing Like It – Wasted Nights
Track 4 – Brain – BANKS
Track 5A – Somebody Like Me – 070 Shake feat. 070phi
Track 5B – Talk – Ayelle
Track 7 – No Pare – Dillon Francis feat. Yashua
Track 8 – Better – Khalid
Track 9 – One Step Ahead – Aretha Franklin
Track 10 – Fearne – Peake
BodyBalance 87 Bonus tracks
Do you have any thoughts on Body Balance release 87 or is the above information incorrect? If you’d like to share please comment below or if you have a song in mind for a future Body Balance release, why not suggestion a song over on Les Mills.com : Suggest a song.