This post takes us back to Les Mills BodyCombat 52 track 10, yes the cool down – The Fighter ft. Ryan Tedder
Why this track?
I chose this track for several reasons:
- Is a nice track to cool down to.
- Really like the movements, flows great, feels good.
- Can easily hook into the music.
- Option to sing along.
- As you can see from the chore video it’s easy to start moving the hips, get into a grove.
What do you think?
Have you taught/done this track and thought differently? Please let me know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch. Thanks for reading Simon Philp.