This post takes us back to Les Mills BodyCombat 56 track 5 – Stamp On The Ground (Breeze Remix) – Italo Brothers
Why this track?
I chose this track for several reasons:
- Lots of levels and variations.
- Quite a fast track so mind and body needs to be switched on.
- Multi directional punch combos.
- Fun track.
What do you think?
Have you taught/done this track and thought differently? Please let me know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch. Thanks for reading Simon Philp.
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