The track
This post takes us back to Les Mills BodyCombat 56 track 5 – Stamp On The Ground (Breeze Remix) – Italo Brothers
The music
https://www.youtube.com/watch?v=J5_24Wu_JwI
The choreography
https://www.youtube.com/watch?v=ZeNFhcplYbY
Why this track?
I chose this track for several reasons:
- Lots of levels and variations.
- Quite a fast track so mind and body needs to be switched on.
- Multi directional punch combos.
- Fun track.
What do you think?
Have you taught/done this track and thought differently? Please let me know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch. Thanks for reading Simon Philp.
While you’re here
Please share me via the social icons below? Also why not check out my other Les Mills posts or subscribe via email ? 🙂 If you’d like to contribute a track from the past based on any Les Mills programmes please tweet me, or get in touch Kia Ora.
If you’d like to contribute a track from the past based on any Les Mills programmes please tweet me, or get in touch Kia Ora.
