Les Mills BodyPump 90 Track Listing

The track listings of the Les Mills programmes are slowly hitting the net. Yesterday I posted up the BodyCombat 60 listing, today it’s time for BodyPump 90.  Lunge track, yeah the doms are gonna stay the night 🙂 Enjoy.

• Track 1 – Warmup – You Wake me – Avicii
• Track 2 – Squats – What Now – Rihanna
• Track 3 – Chest – Conquistador – Thirty Seconds to Mars
• Track 4 – Back – Promises – Nero
• Track 5 – Triceps – Walk of Shame – P!nk
• Track 6 – Biceps – Miss Jackson – Panic! at the Disco feat. Loco
• Track 7 – Lunges – Stay the Night – Zedd feat. Hayley Williams
• Track 8 – Shoulders – Thumbs Up (For Rock N Roll) Kill The Noise Remix – Kill the Noise and Feed Me
• Track 9 – Core – Something I need – OneRepublic
• Track 10 – Cooldown – How you Remind Me – Nickelback

Alternative Tracks

• Track 5 – Triceps – Put Your Hands Up – Stevie V feat. III Youth
• Track 6 – Biceps – Everybody Bring It – Ronnie Fi’nesse

[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. [/alert]