This post goes to my friend Roger who I know has been waiting eagerly for the details of this release. This is another programme I am looking forward to doing again at GFX04 in Glasgow.
- Track 1 – Tai Chi Warmup – Extreme Ways – Moby
- Track 2 – Sun Salutations – BlackBird – Perception Free
- Track 3 – Standing Strength – Wonderwall – Pockets Skintight
- Track 4 – Balance – Somebody to die for – Hurts
- Track 5 – Hip Openers – Part 2(on the run) – Pistol of Zodiac
- Track 6 – Core Abs – Too close – Alex Clare
- Track 7 – Core back – Love somebody – Maroon 5
- Track 8 – Twists – Tennis Court – Lorde
- Track 9a – Forward bends hamstrings – Let her go – Passenger
- Track 9b – Forward bends hamstrings – Bigs eyes – Butterfly Thread
- Track 10 – Relaxation / Meditation – Sacred Group/Breathing Space – Sacred Earth
- ALT 5 – Part 2(on the run)(Instrumental) – Pistol of Zodiac
This draws an end of track listings for this quarter. If you’d like to any more than what I have covered, BodyCombat 59, BodyAttack 84, CXWorx 14, BodyPump 89, RPM 62 then get in touch.
[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. [/alert]
