Welcome back, It’s now time for the big Les Mills BodyAttack 100 music listing. I did post up a couple of weeks ago a teaser but I really couldn’t give it away could i? 😛
What is Les Mills BodyAttack 100 all about?
BODYATTACK™ is 100! This release is a celebration of the program, with the perfect mixture of old school classics and fresh new sounds. We love the plyometric training in track 4, where we use an intense combination of squats and lunges to build power and explosivity.
Les Mills BodyAttack 100 music track listing
Track 6 – Set You Free (Hixxy Remix) – N-Trance
Track 7 – Place On Earth – A-Trak & ZooFunktion
Track 8 – See The Light – Auxillary Express
Track 10 – ILLUMINATE – Afrojack & Matthew Koma
Track 11 – Came Here For Love – Sigala & Ella Eyre
While you’re here
Have you been teaching or participating in a Les Mills BodyAttack class and have any tracks you keep going back to? Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?
If you have any thoughts on the music selection for BodyAttack 100 please feel free to comment below. If you have a song in mind for a future BodyAttack release why not suggestion a song over on Les Mills.com : Suggest a song.
* Images used in this post have been used with permission from Les Mills.