Welcome back, It’s now time for the big Les Mills BodyAttack 100 music listing. I did post up a couple of weeks ago a teaser but I really couldn’t give it away could i? 😛
What is Les Mills BodyAttack 100 all about?
BODYATTACK™ is 100! This release is a celebration of the program, with the perfect mixture of old school classics and fresh new sounds. We love the plyometric training in track 4, where we use an intense combination of squats and lunges to build power and explosivity.
Les Mills BodyAttack 100 music track listing
Track 1 – Don’t Leave Me This Way – Sweat Shop Boys
Track 2 – Whoomp! (Brooklyn Bounce Remix) – 666 & Tag Team
Track 3 – Musica Del Sol (Hands Up Mix) – L.A.R 5 & Empyre One feat. Tommy Clint & Big Nami
Track 4 – All Aboard (Dimitri Vegas & Like Mike Edit) – Bassjackers, D’Angello & Francis
Track 5 – Great Spirit – Armin van Buuren & Vini Vici feat. Hilight Tribe
Track 6 – Set You Free (Hixxy Remix) – N-Trance
Track 7 – Place On Earth – A-Trak & ZooFunktion
Track 8 – See The Light – Auxillary Express
Track 9 – I Live For That Energy (Asot 800 Anthem) – Armin van Buuren
Track 10 – ILLUMINATE – Afrojack & Matthew Koma
Track 11 – Came Here For Love – Sigala & Ella Eyre
While you’re here
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Have you been teaching or participating in a Les Mills BodyAttack class and have any tracks you keep going back to? Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?
If you have any thoughts on the music selection for BodyAttack 100 please feel free to comment below. If you have a song in mind for a future BodyAttack release why not suggestion a song over on Les Mills.com : Suggest a song.
* Images used in this post have been used with permission from Les Mills.
3 Comments
John Yun
Thank you for collecting and sharing the track list of Body Attack 100. I really enjoyed the songs while I am in the Body Attack. I have a question that I can’t find the link of track 1, and I think it is similar to Bakermat Baby. Is it the exact song for track 1 not the song you mentioned above. Just share my opinions, and thanks for the sharing.
Simon Philp
Morning John,
Thanks for commenting, yes the track is correct as can be see https://www.lesmills.com/workouts/fitness-classes/bodyattack/#/facType=modal&filterType=0&classes=ba
Alex
John Yun, track 1 for 100 is licensed by Les Mills and only released to instructors (not the public), but a similar version which it is based off (that isn’t just the “don’t leave me this way” track you’re finding) is called “Baby” by Bakermat. Check it out on Youtube. Not the same artist but similar and same words.