Last track listings to go and we’re done. Alot of music posted over the last couple of days.If you’ve missed it I’ve posted:

  1. Les Mills BodyCombat 67 track listing
  2. Les Mills BodyPump 97 track listing
  3. Les Mills CXWorx 22 track listing
  4. Les Mills Sprint 3 track listing
  5. Les Mills BodyAttack 92 track listing
  6. Les Mills RPM 70 track listing
  7. Les Mills BodyStep 103 track listing
  8. Les Mills Sh’Bam 23 track listing
  9. Les Mills BodyJam 76 track listing
  10. Les Mills Grit Plyo 16 track listing

As requested it’s Grit Strength 16 time.

30-Minutes High Intensity Interval Training

Track Listing

  • Track 1 – Aftergold – Bigwild
  • Track 2a – Nothing’s Forever – Paces feat. Kucka
  • Track 2b – Again – Kasbo
  • Track 2c – Carmalude – Light Revolver
  • Track 3 – Save Me – Keys N Krates feat. Katy B
  • Track 4a – Holdin On – Flume
  • Track 4b – High – Peking Duk feat. Nicole Millar
  • Track 5 – Closer – Heated Heart
  • Track 6 – Call It What You Want – Foster The People
  • Outro – ATLiens – OutKast
Have you been teaching or participating in a Les Mills Grit strength class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays?

While you’re here

Please share me via the social icons below, the more people know the more people we can get into a class.  Also why not check out my other Les Mills posts or subscribe via email ? 🙂

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