This post takes us back to Les Mills CxWorx 6 track 4 – Pause (Pitbull)
Why this track?
I chose this track for several reasons:
- Was the release I done to become a CxWorx instructor.
- Great workout.
- It’s a classic butt burner.
- Music and choreography go together hand in hand.
- Fun track.
What do you think?
Have you taught/done this track and thought differently? Please let me know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch. Thanks for reading Simon Philp.
While you’re here
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