The track

All the way back to Les Mills BodyCombat 43. I’ve done a throw back before to Les Mills BodyCombat 43 now I bring you track 3 from this release Send Me An Angel (Weaver Remix) – Slinkee Minx.

Les Mills BodyCombat 43 track 3 music

Send Me An Angel (Weaver Remix) – Slinkee Minx

https://www.youtube.com/watch?v=DcEw7iC-PLo

Les Mills BodyCombat 43 track 3 choreography

https://www.youtube.com/watch?v=UJlnlTzR37I

Why this track?

I choose this track for several reasons:

  • When was the last time we had a speed ball?
  • Is relentless, the track seems to never end.
  • Music synth’s are inspiring and take you to higher levels.
  • It’s fast, furious with fantastic combinations.
  • Lots of areas to motivate and work hard working with the music.

What do you think?

Have you taught/done this track and thought differently?  Please let us know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch.  Thanks for reading Simon Philp.

While you’re here

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1 Comment

  • Peter Klinting
    Posted December 3, 2015 12:35 pm 0Likes

    Really like the speed ball. Lots of opportunities to burst your shoulders. We haven’t had it since BC 57; almost 10 releases :/

    Please bring it back 🙂

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