The track

This post takes us back to Les Mills BodyCombat 49 track  5  – Don’t Need – Hixxy & Technikore feat. Intraspekt

The music

https://www.youtube.com/watch?v=B48SYYhIpZo

The choreography

https://www.youtube.com/watch?v=ieV-_HZa8ak

Why this track?

I chose this track for several reasons:

  • Absolute belter of a tune.
  • Throws you deep into the world of boxing.
  • Blaster of a shoulder workout.
  • Lots of areas to take that next level.
  • Music makes you want to push that little bit more.

What do you think?

Have you taught/done this track and thought differently?  Please let me know your thoughts or If you have any tracks you’d like to share please comment, tweet me, or get in touch.  Thanks for reading Simon Philp.

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