Happy Monday 🙂 Here it is, welcome to the 16th update to my unofficial Les Mills Spotify playlist where you…
Trying to catch up on posts. This has been sat in my drafts folder for some time now. I…
This year has flown by. This was an idea I came up with just after the new year so thought…
Here it finally is a small collection of blog posts,tweets,images and videos related to everything BodyCombat 64 by Les Mills. If you’d like…
Les Mills BodyCombat 63 and BodyCombat 62 sits in the shadows as we slowly approach the mixing phase. How has…
Tomorrow sees me going to my quarterly workshops for BodyCombat and CXWorx. Just coming back from a 2 week holiday…
The music track listing for BodyCombat 64 has been out while now. BodyCombat 63 is slowly making an exit of…
Les Mills BodyCombat 62 has been and not so much gone, why? The answers lies in the fact that it…