The track This post takes us back to Les Mills BodyCombat 51 track 1 – Jason Born & Bid Diddy…
As the release numbers go higher so does the calories burned per class. I done this release at the Altitude…
Over the last 14 days I have been making notes about the amount of calories I am burning while doing…
Posters are up at Engage Fitness and I am loving the direction Les Mills are taking the posters in. I…
The 3rd of March came around so quickly. Wasn’t just a week ago that I blogged about the run up…