For over 3 months I have published a series of posts called Throwback Thursday. This series looks at a previous track from the Les Mills BodyCombat program.  It has proved to be rather popular as I get emails every week from instructors and participants telling me how they forgot about that one and that it’s going on the next mix.  This is great, comments, feedback it’s all welcome 🙂

I have kept the series looking at BodyCombat but now, this is where you come in.  I am looking for passionate instructors or even participants to guest post in this series.  This can be any program you like, BodyPump, BodyBalance, BodyAttack etc etc.  Not sure what’s entailed?  Check out this guest post by my good friend Roger talking about Les Mills BodyCombat 25 track 4.

It’s a very simple format and can be any track you have a passion for. No wrongs, just rights.

If you only want to write one post, that’s fine, if you want a regular post that’s even better. Answer the following questions:

  • Do you have a track you’re passionate about?
  • Do you want lots of others like yourself to know about this track?
  • Have 15 minutes to spare to write the post?

Did you answer all three questions with YES? Please contact me and we can get something arranged 🙂

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