For over 3 months I have published a series of posts called Throwback Thursday. This series looks at a previous track from the Les Mills BodyCombat program.  It has proved to be rather popular as I get emails every week from instructors and participants telling me how they forgot about that one and that it’s going on the next mix.  This is great, comments, feedback it’s all welcome 🙂

I have kept the series looking at BodyCombat but now, this is where you come in.  I am looking for passionate instructors or even participants to guest post in this series.  This can be any program you like, BodyPump, BodyBalance, BodyAttack etc etc.  Not sure what’s entailed?  Check out this guest post by my good friend Roger talking about Les Mills BodyCombat 25 track 4.

It’s a very simple format and can be any track you have a passion for. No wrongs, just rights.

If you only want to write one post, that’s fine, if you want a regular post that’s even better. Answer the following questions:

  • Do you have a track you’re passionate about?
  • Do you want lots of others like yourself to know about this track?
  • Have 15 minutes to spare to write the post?

Did you answer all three questions with YES? Please contact me and we can get something arranged 🙂

27 COMMENTS

  1. […] If you’ve not seen a previous post asking if you a participant or an instructor would like to share the tracks you’re passionate about then please check it out : Les Mills Instructor or class participant? I need you. […]

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  2. […] Have you been teaching or participating in a Les Mills Sh’Bam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  3. […] Have you been teaching or participating in a Les Mills BodyJam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  4. […] you’d like to contribute a track from the past based on any Les Mills programmes please tweet me, or get in touch Kia […]

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  5. […] you’d like to contribute a track from the past based on any Les Mills programmes please tweet me, or get in touch Kia […]

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  6. […] Have you been teaching or participating in a Les Mills BodyAttack class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  7. […] Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. Have you been teaching or participating in a Les Mills RPM class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  8. […] Have you been teaching or participating in a Les Mills BodyJam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  9. […] Have you been teaching or participating in a Les Mills BodyJam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  10. […] Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. Have you been teaching or participating in a Les Mills RPM class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  11. […] Have you been teaching or participating in a Les Mills Sh’Bam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  12. […] Have you been teaching or participating in a Les Mills BodyJam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  13. […] Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. Have you been teaching or participating in a Les Mills RPM class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

    [WORDPRESS HASHCASH] The comment’s server IP (77.72.4.34) doesn’t match the comment’s URL host IP (104.28.9.33) and so is spam.

  14. […] Have you been teaching or participating in a Les Mills Sh’Bam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  15. […] or participating in a Les Mills Grit Strength class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? Please share me via the social icons below, the more people know the more people we can get into a […]

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  16. […] Have you been teaching or participating in a Les Mills BodyAttack class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  17. […] Have you been teaching or participating in a Les Mills BodyJam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

    [WORDPRESS HASHCASH] The comment’s server IP (77.72.4.34) doesn’t match the comment’s URL host IP (104.28.8.33) and so is spam.

  18. […] Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. Have you been teaching or participating in a Les Mills RPM class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

    [WORDPRESS HASHCASH] The comment’s server IP (77.72.4.34) doesn’t match the comment’s URL host IP (104.28.8.33) and so is spam.

  19. […] or participating in a Les Mills Grit Strength class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? Please share me via the social icons below, the more people know the more people we can get into a […]

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  20. […] or participating in a Les Mills Grit Strength class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? Please share me via the social icons below, the more people know the more people we can get into a […]

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  21. […] Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. Have you been teaching or participating in a Les Mills RPM class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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  22. […] or participating in a Les Mills Grit Cardio class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? Please share me via the social icons below, the more people know the more people we can get into a […]

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  23. […] or participating in a Les Mills Sh’Bam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? Please share me via the social icons below, the more people know the more people we can get into a […]

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  24. […] Have you been teaching or participating in a Les Mills Sh’Bam class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

    [WORDPRESS HASHCASH] The comment’s server IP (77.72.4.34, 162.158.154.180, 77.72.4.34) doesn’t match the comment’s URL host IP (104.28.8.33) and so is spam.

  25. […] Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise or be a track done by a cover band. Have you been teaching or participating in a Les Mills RPM class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

  26. […] Have you been teaching or participating in a Les Mills BodyAttack class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays? […]

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