It’s now Les Mills Grit Strength 23 time. How are you getting on with Grit Strength 22? Still going down a storm here, not a single track has been requested to mix out :). If you have any thoughts on Grit Strength 22 why not share them?

Subscribe or follow me on twitter if you don’t want to miss any.  This is what we know so far:

What is Les Mills Grit Strength 23 all about?

Not only does Les Mills GRIT 23 have all of your favorite moves to to smash the heart rate and challenge fitness levels, the structure throws a complete curve ball, bringing a creative and diverse workout to the table.

Les Mills Grit Strength 23 music track listing .

Track 1 – How You Like Me Now – The Heavy,The Dap-Kings

Track 2a – Adventure – Mindsight

Track 2b – Came To Get Down – Phibes

Track 2c – Out Of The Dark – RBYN

Track 3 – Give It Up – Wooli x B-Sides x Jantsen

Track 4a – Time – RVDY

Track 4b – Got The Love Funk (Funk Hunters Remix) – Big Gigantic

Track 4c – Time – RVDY

Track 5 – Maima Koopi – A Tribe Called Red feat. OKA Chippewa Travellers

Track 6a – Follow Me – JINCO & Sullivan King

Track 6b – Sun Goes Down – Fabian Mazur

Track 6c – Follow Me – JINCO & Sullivan King

Track 6d – Sun Goes Down – Fabian Mazur

Track 6e – Follow Me – JINCO & Sullivan King

Track 6f – Sun Goes Down – Fabian Mazur

Track 6g – Follow Me – JINCO & Sullivan King

Track 6h – Sun Goes Down – Fabian Mazur

Track 7 – Dreams – Illestry feat. WY

Track 8 – Round Of Applause – The Nextmen feat. Dynamite MC

Track 9 – Feathers – Deon Custom

Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉 

While you’re here

Sharing is caring,please share me via the social icons below :). Why not check out my other Les Mills posts or subscribe via email ? 🙂  If you don’t fancy subscribing why not follow me on twitter?

Have you been teaching or participating in a Les Mills Grit Strength class and have any tracks you keep going back to?  Why not share the track you’re passionate about on our series throw back Thursdays or why not suggest a song for my random unofficial les mills spotify playlist?

If you have any thoughts on the music selection for Grit Strength 23 please feel free to comment below. If you have a song in mind for a future Grit Strength release why not suggestion a song over on Les Mills.com : Suggest a song.

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