Welcome back, It’s now Les Mills GRIT Strength 22 time. How did you get on with GRIT Strength 21? If you have any thoughts on GRIT Strength 21 why not share them?

Subscribe or follow me on twitter if you don’t want to miss any.  This is what we know so far:

What is Les Mills GRIT 22 all about?

Les Mills GRIT 22 is back with a bang! This release has a little more complexity than 21, and some fun, quirky moves that will drive up the heart rate and get participants smiling.

Les Mills GRIT Strength 22 music track listing

Track 1 – James Baby – Fall For That

Track 2A – Quartzz – KRANE & Jupe

Track 2B – Coleen – The Heavy

Track 2C – Quartzz – KRANE & Jupe

Track 2D – Coleen – The Heavy

Track 3A – On The Inside – MRVLZ


Track 3B – Helix – FURY

Track 3C – On The Inside – MRVLZ

Track 3D – Helix – FURY

Track 4A – Endgame – Crystal Knives

Track 4B – Take Me There – Jantsen

Track 5A – Activate Me (Hoodboi Remix) – ASTR

Track 5B – Dreamers Highway – Atman


Track 6 – I Know You (KRANE Remix) – Keys N Krates

Track 7 – Drop Your Love (JaFunk Remix) – Young Franco feat. DIRTY RADIO

Track 8 – ATLiens – Outkast

Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉 

While you’re here

Sharing is caring, please share me via the social icons below :). Why not check out my other Les Mills posts or subscribe via email ? 🙂  If you don’t fancy subscribing why not follow me on twitter?

If you have any thoughts on the music selection for GRIT Strength 22 please feel free to comment below. If you have a song in mind for a future GRIT Strength release why not suggestion a song over on Les Mills.com : Suggest a song.

LEAVE A REPLY

Please enter your comment!
Please enter your name here