Welcome back, It’s now Les Mills GRIT PLYO 22 time. How did you get on with GRIT PLYO 21? If you have any thoughts on GRIT PLYO 21 why not share them?

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What is Les Mills GRIT 22 all about?

Les Mills GRIT 22 is back with a bang! This release has a little more complexity than 21, and some fun, quirky moves that will drive up the heart rate and get participants smiling.

Les Mills GRIT PLYO 22 music track listing

Track 1 – Origami – The Geek x Vrv

Track 2A – Feels Right – JPB & MYRNE feat. Yung Fusion

Track 2B – New Mantra – AWOLTALK

Track 2C – Feels Right – JPB & MYRNE feat. Yung Fusion

Track 2D – New Mantra – AWOLTALK

Track 3A – Exhale – Snavs & Fabian Mazur

Track 3B – Pump It Up – Joe Budden

Track 3C – Exhale – Snavs & Fabian Mazur

Track 3D – Pump It Up – Joe Budden

Track 4A – Spirals – Vindata

Track 4B – Activate Me (Hoodboi Remix) – ASTR

Track 5A – Kill Room Pt. 2 – Aylen

Track 5B – Needin’ U So (Mark Villa Remix) – Inpetto

Track 6 – Brighter Future – Big Gigantic feat. Naaz

Track 7 – Because I’m Me – The Avalanches

Track 8 – ATLiens – Outkast


Note: I have tried to link to the track and artist however it may differ to the release due to it being adapted for Group Exercise or the specific mix not being found. I link to legal sources only and do not store or supply the music. This track list may also change… 😉 

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If you have any thoughts on the music selection for GRIT PLYO 22 please feel free to comment below. If you have a song in mind for a future GRIT PLYO release why not suggestion a song over on Les Mills.com : Suggest a song.

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